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Yoga on the Wall! with Heather Jones

The wall as a yoga prop?? Heck yeah! In this 2-hr workshop, we will be exploring ways this simple structure can bring strength, cohesion, and balance into your practice. Whether it’s downdog, boat pose, a Warrior sequence or inverting, the magic is in finding assistance in resistance! No prop is more sturdy, supportive, or readily available; and once you learn how to utilize the wall to stabilize and ground your poses, you’ll find a whole new layer of your practice waiting to be explored.

$35 /$31.50 for YNW members