Dive into the elusive and artistic world of sound healing… an ancient practice used to align the chakras and inspire healing! We will examine different methods to incorporate the practice of toning, pitch, and vibration into your asana, pranayama, and meditation practices. The workshop will include a restorative yoga asana practice suitable for all fitness levels. An exploration of the concept of Om and a brief history of sound healing will be discussed. Singing bowls and live cello will accompany the workshop and will ensure you leave feeling relaxed, refreshed, and energized.
Spots are limited, so reserve your space now! Cost for this two hour workshop is $35 ($31.50 for Yoga NW members).