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Yin Yoga and Abhyanga (warm oil self massgae) with Anne Witmer

The benefits of Abhyanga (warm oil self massage) are numerous. It lubricates the joints, increases circulation, calms the nervous system, and nourishes the entire body (just to name a few!) Paired with the equally beneficial practice of Yin Yoga, Yoga therapist and Yin Yoga expert Anne Witmer will lead you through a truly renewing and nurturing self-care experience in this two and a half hour workshop.

$45 / $40.50 for YNW members

Please pre-register to attend.