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MELT Method workshop

Do you have body aches and pains? Are you feeling the effects of aging like arthritis, swelling, tightness, back ache, carpal tunnel, plantar fasciitis, poor posture, or sleep issues? By using SOFT foam rollers & specialized balls, this Hands-off Bodywork approach is the first treatment, scientifically proven that simulates the techniques and the results of manual therapy. It’s Self-Massage! The MELT Method helps alleviate the symptoms related to alignment, stress, chronic pain, and the negative effects associated with aging. 

Join Michael Feldman for this 90 minute MELT Method Intro class. Cost is $35 or $31.50 if you are a Yoga NW member. 

Earlier Event: June 25
Yoga Nidra with Jodie
Later Event: August 19
Yoga for Anxiety with Bonny