Anna Mitra

Anna is an Oregon-native yoga teacher. Her intention is to help her students re-discover the magic they hold within their own body, and to encourage curiosity, inner awareness, and play. Her classes are an accessible blend of dynamic explorative flow and modern therapeutics that encourage students to reconnect with their deeply intuitive nature through mindfulness, movement, and breath.Anna found yoga early in her life, when her mentor and friend opened the first and only yoga studio in her hometown of Klamath Falls. Her hope is to create real, lasting relationships, with the earth, with ritual, and with each other. She believes that yoga is a powerful practice that constantly asks us to take hard, honest looks at ourselves, and to see our reflection mirrored in every other living thing, every moment of the day. Anna is a lifelong student. She completed her 200hr certification at Yoga Union, under the guidance and inspiration of her beloved teacher, Annie Adamson. Having connected so deeply to Annie’s teachings, Anna has now also completed Yoga Union’s 300hr training in Holistic Yoga Therapeutics. For more about Anna, visit her web site at www.annamitrayoga.com