Good Yoga for Everybody.

Yoga NW Studio Schedule

 

Monday

9 am : Yoga: Alignment & Technique with Aimee Williams

12 pm : Integrated Vinyasa with Jennifer Slater

6 pm : Integrated Vinyasa with Jennifer Slater


Tuesday

9 am : Yoga with Susie Neighbors

4 pm : Yin Yoga with Aimee Williams

6 pm: Dynamic Yoga with Aimee Williams

7:30 pm : Sitting Meditation with Zen Center NEW CLASS! STARTS FEB 21ST


Wonderful Wednesdays
all classes $5 drop in

6:30 am : Yoga: Alignment & Technique with Aimee Williams

9 am : Integrated Vinyasa with Jennifer Slater

12 pm : Vinyasa with Mike Shvartsman

6 pm : Insight Yoga with Sheila Schmid


Thursday

7:30 am : Hatha Yoga with Melissa Jaffe NEW CLASS!

9 am : Insight Yoga with Sheila Schmid

4 pm : Yin Yoga with Aimee Williams

6 pm: Vinyasa with Mike Shvartsman


Friday

6:30 am : Integrated Vinyasa with Jennifer Slater

12 pm : Hatha Yoga with Aimee Williams

6 pm : Hot 26 with Aimee Williams and Sheila Schmid
Based on the Bikram Series


SATURDAY

9 am : Vinyasa with Mike Shvartsman

11 am: Mettariver Yoga with Minga


Sunday

9 am : Insight Yoga with Sheila Schmid

4 pm : Yin Yoga with Aimee Williams