Yoga NW Studio Schedule
Monday
9 am : Yoga: Alignment & Technique with Aimee Williams
12 pm : Integrated Vinyasa with Jennifer Slater
6 pm : Integrated Vinyasa with Jennifer Slater
Tuesday
9 am : Yoga with Susie Neighbors
4 pm : Yin Yoga with Aimee Williams
6 pm: Dynamic Yoga with Aimee Williams
7:30 pm : Sitting Meditation with Zen Center NEW CLASS! STARTS FEB 21ST
Wonderful Wednesdays
all classes $5 drop in
6:30 am : Yoga: Alignment & Technique with Aimee Williams
9 am : Integrated Vinyasa with Jennifer Slater
12 pm : Vinyasa with Mike Shvartsman
6 pm : Insight Yoga with Sheila Schmid
Thursday
7:30 am : Hatha Yoga with Melissa Jaffe NEW CLASS!
9 am : Insight Yoga with Sheila Schmid
4 pm : Yin Yoga with Aimee Williams
6 pm: Vinyasa with Mike Shvartsman
Friday
6:30 am : Integrated Vinyasa with Jennifer Slater
12 pm : Hatha Yoga with Aimee Williams
6 pm : Hot 26 with Aimee Williams and Sheila Schmid
Based on the Bikram Series
SATURDAY
9 am : Vinyasa with Mike Shvartsman
11 am: Mettariver Yoga with Minga
Sunday
9 am : Insight Yoga with Sheila Schmid
4 pm : Yin Yoga with Aimee Williams

