Divine Prenatal yoga: Breathe ~Build ~Balance
Come and explore the blissful possibilities of expansion within your beautiful growing body. Promoting strength and flexibility that guide you into birth with confidence, while igniting the first forms of connection with your blooming joy within. Explore breathing techniques for relaxation and birth, poses that promote optimal fetal position, and grounding affirmations that root you strong in your power. Taught by doula and mother of three, Makeda Stewart has been guiding women for years through holistic awareness methods that support and trust the magic of the feminine body.
This is a 5 week series. Pre-registration is required. $75 / $67.50 for YNW members *Please note: no refunds given for missed classes
Certified Birth Doula
Hatha/Prenatal Yoga Teacher